July 2017 ~ Just Before Take Off

Off to vacations

Follow my blog with Bloglovin It's almost ...August! Time for family vacations! I will try to keep up and finish some half fin...

You've got mail Hey, I got mail from a reader of my blog!

What an inspirational way to... kick my butt trying to train in the middle of the heat wave..!

6 WEEK BEGINNER SUPER SPRINT TRIATHLON PLAN

Are you a Spartan???

Thanks for Voting for George Kontogiannis!

Just opened my mail this morning and found this !

A friend asked me "what would you buy if you were taking part in cycling races" and had the money to spare for an exotic bike...

There are some triathlon races that you find out and MUST be cautious about how much info you should share.

Pear Izumi Elite Trisuit Review

Are you a triathlete or you are on your way for your first triathlon? Are you looking for a Tri-suit ? Check it out!!!

Speedo Futura Plus Anti Fog Review

8th Triathlon of Paros That's an interesting race in a well known Greek island that can combine off-season low hotel rates, sun...

My fictional TRI- trainer, Yoda, decided that the best way to burn some fat is to hit the pedal and train while Athens suffers from a ...