Follow my blog with Bloglovin It's almost ...August! Time for family vacations! I will try to keep up and finish some half fin...
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You've got mail George
You've got mail Hey, I got mail from a reader of my blog!
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Almost died while cycling training in this bloody heat!
What an inspirational way to... kick my butt trying to train in the middle of the heat wave..!
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6 Week Beginner Super Sprint Triathlon Plan
6 WEEK BEGINNER SUPER SPRINT TRIATHLON PLAN
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Spartan Race Greece 2017
Are you a Spartan???
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Thanks for voting for George Kontogiannis
Thanks for Voting for George Kontogiannis!
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Winning a Visor in Raceckeck in Monthly Draws
Just opened my mail this morning and found this !
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Expensive Road Bikes from Bianchi BMC FELT Trek De Rosa and Ribble
A friend asked me "what would you buy if you were taking part in cycling races" and had the money to spare for an exotic bike...
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Lake Doxa Triathlon Race Report
There are some triathlon races that you find out and MUST be cautious about how much info you should share.
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Pearl Izumi Elite TRI Suit Review
Pear Izumi Elite Trisuit Review
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Discount 10% for Pearl Izumi Tri suits from Sports And More For Less Ebay Store
Are you a triathlete or you are on your way for your first triathlon? Are you looking for a Tri-suit ? Check it out!!!
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Speedo Futura Plus Swimming Goggles Review
Speedo Futura Plus Anti Fog Review
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8th Paros Triathlon and Mini Park Aquathlon in one of the most known Greek Islands
8th Triathlon of Paros That's an interesting race in a well known Greek island that can combine off-season low hotel rates, sun...
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Are you ever going to train buddy?
My fictional TRI- trainer, Yoda, decided that the best way to burn some fat is to hit the pedal and train while Athens suffers from a ...
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