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Just Before Take Off

I swim, bike and run. And then I write all about it.

Life is too short to wait. Live Today!

Life is too short to wait. Live Today!

🇬🇷Father of three 👫🙆 Marathoner 🏃🏼 Triathlete🏊🚴🏼🏃🏼 Trumpeteer🎺 Novel Writer 📝 ✨✨✨

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Archive for April 2018

Outdoor Sunday Cycling, just without a sun.

April 20, 2018 1 Comment

Tyres wear out uneven on the trainer and it was way too long time since I last rode my bike outdoors.

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How to successfully complete your first triathlon
How to run your first 5km
How to get fitness Motivation. A guide for parents...
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Triathlon Races in Greece 2018 - Triathlon Calendar

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Zone 3 Activate + exclusive Wetsuit for Triathlons and Open Water swimming

Wow! That's what I would call a good Black Friday deal! It's extremely low priced but with about 90 euros you can get this Zone3 ...
ORCA TRN Wetsuit for Triathletes And Open Sea Swimmers

ORCA TRN Wetsuit swimming suit Review
Entry Level Tri Bike - Ribble TT

Is the most affordable decent Triathlon - Time Trial Back out there? It is really worth a closer look.

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Review of sports watch Casio W-734 1 AVEF

Today I am reviewing Casio W-734, a real simple sports watch with 60 lap memory.

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I did it! 🏊🏻🚴🏃🏼 Finished Ocean Lava Rhodes 226 ! 🙌🏻 At the end of an Iron distance triathlon race, you feel no pain. Just pure satisfaction and a great feeling of completion. #triathlon #oceanlava #oceanlavarhodes #longday

A post shared by George Kontogiannis (@justbeforetakeoff) on Nov 2, 2018 at 9:15am PDT

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